Top 11 Foods with Magnesium (Cheap Options)
Why is Magnesium Important to Eat? Magnesium is extremely important because it regulates the metabolism of other minerals, nerves, bones and many other functions in your body. Magnesium also helps to keep blood pressure normal and prevent heart disease. It controls your level of cholesterol by keeping triglycerides low. Magnesium is essential for bone health, […] More